"There is strength in compassion, but there is also strength in refusing to be loved any less t
- Carissa Channel
- Jan 12, 2018
- 2 min read

This year, I need you to fight for yourself again. I need you, to protect yourself. I need you to use your newfound strength to love yourself harder, to allow yourself to live. And as you go on through another year of healing, I want you to know that you cannot rush the soul. It’s okay to take your time. Be patient with yourself. Nothing good ever comes out of things done in a rush. And believe me, when the healing is complete, you will know. You will feel it in your bones. No matter how long it takes for you to get there, just know you will get there. Just be patient. But just as much as you become patient with yourself, be patient with others too. People are also dealing with their own problems and are also hurting. Know that, and also do your best to understand the reality of this so you can allow yourself to stop taking things personally. Stop thinking that people are out to hurt you on purpose. But be wise enough to set your limits.There is strength in compassion, but there is also strength in refusing to be loved any less than you deserve. Remember that nothing stays forever. When people leave, remember that it is not an act against you, but a choice they have to make for themselves. Let people go freely, as much it hurts, nothing hurts worse than forced relationships. Don’t worry, what’s yours will be yours, when it is right. Remember that — when it is right. And lastly, for this new year, I need you to keep fighting to become the person you were meant to be. It won’t be as romantic as you want it to be. There will be sacrifices to be made, there will be constant hard work. But always choose this person you are growing into. This is a choice you will never regret. I am proud of you. You can do this. - Katie Ramirez
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